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Gentle Mobility Yoga
This class focuses on gentle stretches and mobility, encouraging you to move easier. Movements are done slowly and smoothly along with breath work to encourage a mind and body connection.
This class is open to all ages and fitness levels as there are always modifications to each pose to accommodate your needs.
Classes are every Saturday 9:30-10:30 AM
Beginning April 1, 2023
$55 for the Month!!
(Monthly contracts will auto renew, you can cancel your membership at any time.)
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