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Gentle Mobility Yoga

This class focuses on gentle stretches and mobility, encouraging you to move easier. Movements are done slowly and smoothly along with breath work to encourage a mind and body connection.

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This class is open to all ages and fitness levels as there are always modifications to each pose to accommodate your needs.

 

Saturday 9:30-10:30 AM

$15/class
or
$50/month

 
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