The West Texas Sports and Wellness Institute is a locally owned and operated personal training and group exercise studio. From weight loss to chronic pain, youth athletics and nutritional counseling, the Health/Fitness Coaches at the West Texas Sports and Wellness Institute have the experience and knowledge to help you attain your goals.
All training is by appointment only. We are not an open gym so your workouts will be private, more intimate, and tailor made just for you.
We believe that your exercise program should be designed to improve your overall quality of life. Not only how you look, but how you feel. And not just how you feel physically but emotionally and spiritually as well.
Exercise is a powerful tool that when done correctly will improve your aesthetics, your mental well-being, and your spiritual health. Ultimately leading to more happiness, energy, passion, and purpose in your life.
"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato
"That is better which is inherent in things better or prior or more honourable: thus health is better than strength and beauty." -Aristotle