Golf Fitness = Better Golf
Swinging a golf club correctly requires strength, flexibility and body control. Neil Gowan, certified trainer of the Titleist Performance Institute and Assistant Golf Professional at Bentwood Country Club, understands the mechanics of your swing and how different muscular imbalances affect it. After assessing your swing, he will address any tight/weak muscles bringing you to your full range of motion and creating maximal glute, hip, and core coordination and explosion to create a more efficient swing.
Whether your goal is to lose weight, increase flexibility, or add 10 yards to your drive this program is for you. Suitable for all ages and abilities.
We offer multiple packages to match your desired level of commitment;
BIRDIE PACKAGE - KIDS - $150 PER MONTH / ADULT - $190 PER MONTH
After the assessment we will schedule ONE 1 hour workout session a week.
EAGLE PACKAGE - KIDS $270 PER MONTH / ADULT - $350 PER MONTH
After the assessment we will schedule TWO 1 hour workout sessions a week.
ALBATROSS PACKAGE - KIDS $400 PER MONTH/ ADULT - $520 PER MONTH
After the assessment we will schedule THREE 1 hour workout sessions a week.
Have your "Taylor Made," golf specific program designed by a professional who fully understands your individual needs.